This session is a personal coaching plan for support and guidance along your fertility journey. Together we will prepare you emotionally and practically for optimal fertility through dietary intervention, lifestyle modification, mind management etc – before, during and after pregnancy.
Every intending parent have a fair knowledge that there has got to be an easier way to figure out these fertility issues, but most are unsure of where to turn.
This is the gap that this coaching session fills as we help you devise a bespoke conception plan and help you stick to it while giving you the confidence to take control and achieve success.
We’ll work one-on-one in the areas of nutrition, spirituality and lifestyle for a holistic, natural approach.
After each meeting you will have clarity as to what is and isn’t working and why. Working together, we will make the necessary tweaks to address your personal needs or identified critical factors.
Each week you will take small, manageable steps closer and closer to your vision of having your little one in your arms.
We will have a compatibility consult to make sure the program is a good fit for you after which we will discuss fertility awareness & defining program expectations.
In response to your email, I will send you a simple questionnaire, to review your history and help us evaluate your goals.
We’ll get to know each other and establish a comfortable, safe environment for sharing & dreaming.
Each week we’ll have a live video or phone call to work on your goals & share about your fertility journey.
After each meeting, you will receive an email recap of our session including weekly and monthly goal action steps.
By the end of the Fertility Focused Coaching Program you will have achieved the goals we set during our first meeting.
Together we will create a personal transformation plan of optimal health. Nutrition, fitness, stress management and spiritual health will be our guideposts to prepare your mind and body for conception, identify/overcome fertility issues and sustain a healthy pregnancy to term. You will be your healthiest and best self so you can produce the healthiest baby possible.
This Program Includes:
A personal health & history evaluation
A personal 60 minute session every week via phone, Skype or Face Time
Your personal three month vision & goals setting session
Weekly individual goals & action steps
An email recap of our progress & goals after each session
A list of necessary resources