One of the FAQ at our Fertility coaching programs is: “if simple changes in managing lifestylehabits increase the chances of getting pregnant, why is it that Doctors all over the world don’t tell women more about it? But let me put it...
Read moreHi soprecious parents, we have been pretty quiet with the first positive pregnancy result and told mummy chika that we don’t want to share and I love her because she respects you and your opinions but, I saw that someone posted that the...
Read moreOne of my hallmarks is “originality”, I do not like ambiguity.I am all for an educational approach to fertility treatment.If you are following, you will hear me mention often “meta-analysis research” All research are not mates!Every...
Read moreWhen trust is abused- to try again becomes difficult.I have been down that road, I know!When a couple is trying for a child- they are all out for solutions- they have become “goggle experts” so they are trying a whole lot of disjointed and...
Read moreOne of the lessons I learnt when trying for a child is that:“there are symptoms that i may be concerned about that are out of my control but the root causative factors of those symptoms are factors I have control over so instead of wasting...
Read moreI get asked frequently if caffeine is safe when trying to conceive.My answer is NO. Reason I don’t recommend decaf coffee (water based or otherwise) is that in coffee there are many other compounds in addition to the caffeine that can plan a role...
Read more#caffeine can be found in the form of coffee, tea,energy drinks, soft drinks, or chocolate. #Caffeine has been proven to inhibit ovulation, cause #menstrualcycles to be irregular and causing difficulty in conception. Even when #conception occurs...
Read moreJust the simple term #mucus grosses most of us out, right? Oddly enough, it’s actually a simple result of our body trying to protect itself. Sound strange? Check this out: the body produces mucus as a protection mechanism (like other bodily...
Read morePeriod blood, not something that’s talked about out loud too often. But it is such an important topic because the colour of your blood can give you important health insights about your body. ❣The colour of your period blood, when you experience...
Read moreHow to Confront Your Husband About Flirting (without Starting a Fight) Encouraging engaged relationships is one of the essential areas that invariably gets addressed in most one on one fertility intervention sessions with intending...
Read moreMost know that cooking deliciously is a skill.Seasoning or condiments have long become staple items in the pantry and many are living to eat instead of eating to live.🌿Seasoning cubes or powders came with urbanization. Those of you that met your...
Read more