Did you know that?

#caffeine can be found in the form of coffee, tea,energy drinks, soft drinks, or chocolate. #Caffeine has been proven to inhibit ovulation, cause #menstrualcycles to be irregular and causing difficulty in conception. Even when #conception occurs...

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Did you know that?

Just the simple term #mucus grosses most of us out, right? Oddly enough, it’s actually a simple result of our body trying to protect itself. Sound strange? Check this out: the body produces mucus as a protection mechanism (like other bodily...

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What Color is your Flow

Period blood, not something that’s talked about out loud too often. But it is such an important topic because the colour of your blood can give you important health insights about your body. ❣The colour of your period blood, when you experience...

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