Experts and many research suggest that camel pose helps in treating and preventing problems that are associated with our respiratory, digestive and circulatory system. Many people in our wellness yoga sessions who have a severe problem of constipation get relief by practicing the camel pose on a daily basis. Here are some of the reasons I love #camelpose #yoga 1. helps prevent the accumulation of fat on thighs. 2. The entire stretching process helps strengthen the muscles especially your shoulders. 3. People who have a bad posture can help improve it with the help of camel pose. 4. Helps relieve lower back pain by stretching the muscles in your back. Makes you more flexible and also strengthens your thighs and arms. Camel pose is perfect for people who have breathing problems as it opens up your chest and improves the respiratory problems that one might be facing. I also love that it Improves the chances of fertility as the tension build up in the ovaries is released. Pic credit; My beautiful sister and #yogainstructor @chi.beda
- January 11, 2022
- Soprecious-admin
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